My boyfriend, Braden, has been suffering insomnia for so long and he may wake me up by accident from time to time. I actually let him try the Hemp Oil I have been taking for anxiety. He was skeptical at first, but he took it to humor me. He actually was surprised he was able to fall asleep so quickly after taking a dose. On top of it, he starts to notice his back doesn't hurt as much. Now he needs to buy his own bottle so he can keep a bottle at his own home.